About Me:
I believe the most powerful coaching comes from living the work.
Before I ever held space for others, I learned to hold space for myself, through a demanding career, motherhood, and personal growth. I made the conscious choice to care for myself in a new way: setting boundaries, refocusing my energy, and leaning into self-trust, self-love and personal development. I rediscovered my light, and becoming a Certified Life and Wellness Coach took me to the next level.
In my professional life, I travel across Canada as a Course Coordinator and Coach for The Extraction Course with Dr. Nekky Jamal. I primarily work with dental professionals and women who are looking to reconnect with themselves while navigating the demands of work and life. With 20+ years in dentistry and ICF coach training, I support clients in reconnecting with who they are, creating awareness around what matters most, and moving forward with greater alignment both personally and professionally.
When I’m not coaching, you’ll find me on a road trip to the mountains, at a concert with friends, enjoying slow days at home, or spending time with my husband, our teenage sons, and our dog, Bauer. These moments keep me grounded and remind me what truly matters. I continue to explore my spiritual growth and love studying Human Design.
My 40's have taught me that life doesn’t shrink. It deepens. I choose growth, presence, and a life shaped by what matters most.
I’ve met incredible people on this journey, and I’d be honoured to support you on yours.
Transformational Life Coaching Rooted in Connection, Authenticity, and Empowerment.
Connection
I am fully invested in our coaching relationship, dedicated to truly listening and supporting you. We will explore the challenges you face, and together, forge a connection to explore, overcome, and elevate your journey. We’ll work in partnership to transform who you are and where you’re headed, driving you towards your goals with clarity and purpose.
Authenticity
I encourage my clients to embrace their true selves, free from societal expectations by listening to their heart and aligning themselves to their authentic selves. Tap into your inner strengths and passions, in result leading to a more fulfilling life.
Empowerment
Empowerment is the ultimate goal of my coaching practice. I know that we all have potential to create a life that we love. Through transformational coaching, I help you uncover your true potential and equip you with the tools and strategies needed to achieve your goals.
Every small step is progress; trust your pace.
Your journey is unique — honour where you are today.
Strength comes from showing up for yourself, one moment at a time.
Let's Connect
Reach out to us today to schedule a consultation and take the first step toward your transformational journey.
