About Carmen:
With over 20 years of experience in the dental industry, I understand the unique challenges professionals face — from high expectations to the pressure of showing up for others every day. I’ve walked that path too, and now bring that insight into my coaching to support you personally and professionally.
I’m certified through Canada Coach Academy, an institution recognized by the International Coaching Federation (ICF).
My approach is rooted in genuine connection and personalized support. I tailor each session to fit your needs, style, and goals. Together, we’ll uncover your core values, challenge limiting beliefs, and set actionable steps to help you move forward — confidently and intentionally.
Outside of coaching, you’ll usually find me with a latte in hand, enjoying time with my husband Brad, our two teenage sons (when they’re around), and our dog Bauer. I’m all about spontaneous road trips, fresh mountain air, live music, and quality time with close friends and family.
I believe that when we embrace self-love, gain clarity, and align with what truly matters — we create lasting change and begin to shine brighter than ever before. ✨
Transformational Life Coaching Rooted in Connection, Authenticity, and Empowerment.
Connection
I am fully invested in our coaching relationship, dedicated to truly listening and supporting you. We will explore the challenges you face, and together, forge a connection to explore, overcome, and elevate your journey. We’ll work in partnership to transform who you are and where you’re headed, driving you towards your goals with clarity and purpose.
Authenticity
I encourage my clients to embrace their true selves, free from societal expectations by listening to their heart and aligning themselves to their authentic selves. Tap into your inner strengths and passions, in result leading to a more fulfilling life.
Empowerment
Empowerment is the ultimate goal of my coaching practice. I know that we all have potential to create a life that we love. Through transformational coaching, I help you uncover your true potential and equip you with the tools and strategies needed to achieve your goals.
Every small step is progress; trust your pace.
Your journey is unique—honor where you are today.
Strength comes from showing up for yourself, one moment at a time.
Let's Connect
Reach out to us today to schedule a consultation and take the first step toward your transformational journey.
