Hi there, I'm Carmen.

Welcome!

I love coaching because I have the privilege of watching my clients remember their own light. I know what it’s like to feel dimmed by life, and I know how powerful it is to feel seen, supported, and guided back to yourself. My work is about reflection, curiosity, and helping you take steps that feel meaningful—not forced—toward a life that truly fits you.



It’s already within you. ✨

About Me:


I believe the most powerful coaching comes from living the work.


Before I ever held space for others, I learned to hold space for myself, through a demanding career, motherhood, and personal growth. I made the conscious choice to care for myself in a new way: setting boundaries, refocusing my energy, and investing in self-love and personal development. Experiencing coaching myself was transformative. I rediscovered my light, and stepping into coaching to help others felt like the natural next step in my journey.


Today, I’m living an aligned life. I coach, travel to new places, stay connected to the dental community that shaped me for 20+ years, and finally allow myself to rest without guilt. Recently I've been studying Human Design and nurturing my ongoing spiritual growth.


When I’m not coaching, you’ll find me on a road trip to the mountains, at a concert, immersed in a podcast, or spending time with my husband, our teenage sons, and our dog, Bauer. Connection, presence, and making space for what truly matters are what I cherish most.


I’m in my 40s, and life keeps getting better. I plan to never stop learning, keep living fully, and keep connecting. One person, one day at a time.


Thanks for being here. I have met the most amazing people on this journey. ✨

Transformational Life Coaching Rooted in Connection, Authenticity, and Empowerment.

Connection

I am fully invested in our coaching relationship, dedicated to truly listening and supporting you. We will explore the challenges you face, and together, forge a connection to explore, overcome, and elevate your journey. We’ll work in partnership to transform who you are and where you’re headed, driving you towards your goals with clarity and purpose.

Authenticity

I encourage my clients to embrace their true selves, free from societal expectations by listening to their heart and aligning themselves to their authentic selves. Tap into your inner strengths and passions, in result leading to a more fulfilling life.

Empowerment

Empowerment is the ultimate goal of my coaching practice. I know that we all have potential to create a life that we love. Through transformational coaching, I help you uncover your true potential and equip you with the tools and strategies needed to achieve your goals.

Every small step is progress; trust your pace.


Your journey is unique — honor where you are today.

Strength comes from showing up for yourself, one moment at a time.

Let's Connect

Reach out to us today to schedule a consultation and take the first step toward your transformational journey.

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